WebNov 17, 2024 · If practiced regularly, breathing exercises can help rid the lungs of accumulated stale air, increase oxygen levels and get the diaphragm to return to its job … WebJul 21, 2024 · Try breathing out while holding a tissue in front of your mouth and have the tissue move slightly to provide a helpful visual. Start by practicing pursed-lip breathing at …
Breathing Exercises American Lung Association
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Pulmonary Function Tests (PFTs) for Your Lungs - WebMD
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