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WebJan 8, 2024 · Step-by-step procedure. Firstly, take a saucepan, and add water to the pan. Add cinnamon sticks. Add 1 or 2 and not many sticks to avoid very strong flavors. Bring the water to a boil. Reduce the flame and … WebApr 5, 2024 · Scientists found that cinnamon extract helped increase brown fat in subcutaneous (fat layer under the skin) fat cells . This is good for people with belly fat. Belly fat or fat in the waist region is … fit x fearless
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