WebOct 1, 2024 · Total fat : One cup of corn contains 2.2 grams of total fat, including 0.3 grams of saturated fat, 0 grams of trans fat, 0.5 grams of monounsaturated fat and 0.9 grams of … WebAug 14, 2024 · Cornmeal Nutrition Facts. Whole grain cornmeal is a fair source of thiamin and magnesium. It is also a good source of selenium. Cornmeal products made from …
Does Corn Have Any Nutritional Value? LosingWeight.com
Web13g. Carbs. 14%. 1g. Fat. 6%. 1g. Protein. WebNov 10, 2024 · This nutrition information, for one standard piece of cornbread (60 grams), is from the USDA. 1 Calories: 198 Fat: 5.8g Sodium: 359mg Carbohydrates: 32.7g Fiber: 1.4g Sugars: 9.63g Protein: 4g Calcium: 209mg Iron: 1.1mg Carbs While there are certainly low-carb bread options that are still tasty, cornbread does not quite fall into this category. daily work space rental
Corn Nutrition: Calories, Benefits, Risks and Recipes livestrong
WebHow Many Calories In Corn On The Cob. Leave a Comment / Calorie FAQs / By Jenna Priestly. Corn on the Cob is loved all over the world. Many people will agree that corn on … WebMay 27, 2024 · Corn tortilla A 1-ounce (28.35 gram) corn tortilla has the following nutrients and daily values (DV): Calories: 62 Protein: 1.6 g (3 percent DV) Total fat: 0.8 g (1 percent DV) Carbohydrate: 13 g (5 percent DV) Fiber: 1.8 g (6 percent DV) Calcium: 23 mg (2 percent DV) Iron: 0.35 mg (2 percent DV) Magnesium: 20 mg (48 percent DV) WebHow Many Calories In Corn On The Cob. Leave a Comment / Calorie FAQs / By Jenna Priestly. Corn on the Cob is loved all over the world. Many people will agree that corn on the cob really is the superior way to enjoy sweetcorn … daily work space rental brooklyn