Meatball sub subway calories

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WebNov 23, 2024 · The 209,000 calories in a 6 Subway Meatball Sub are made up of 35% fat, 48% carbs, and 18% protein. One sandwich without toppings has 480 calories. This sandwich has a higher calorie content than most others, but it also contains more protein, which can help you stay fuller for longer. About author. WebSubway Leg Ham 256 Calories. The lowest calorie sub sandwich at Subway is the Leg Ham sub. Subway Leg Ham sub has 256 calories, equal to 1070 kilojoules. It has 3.7g fat (including 0.90g saturated fat), 15.5g protein, …

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WebFind calories, carbs, and nutritional contents for Italian Meatball Sub - (Meatballs, Marinara, Mozzarella) and over 2,000,000 other foods at MyFitnessPal WebJun 15, 2024 · There are 480 calories in a 1 sandwich serving of Subway 6″ Meatball Marinara.: Calorie breakdown: 34% fat, 49% carbs, 18% protein.6 Inch Meatball Sub … sussmann - fdc distribution

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Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V ... 6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 ... 6" Veggie Delite® … WebHow many calories in Subway Components, Meatballs 260 Calories Quantity serving for 6" sub (4.9 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 260 Calories of Subway Components, Meatballs? Swimming 22 minutes Jogging 30 minutes Cycling 40 minutes Walking 72 minutes WebApr 13, 2024 · Trending “Mummy’s” – Life Coach Laila St. Daniel-Mathew Reacts to Footballer Hakimi’s Divorce Drama; Nicholas Firkus gets life in prison sussmann hellborn sleeping beauty

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Web1040 Cal. 960/2000Cal left. Fitness Goals: Heart Healthy. Fat 31 g. 36/67g left. Sodium 400 mg. 1900/2300mg left. Cholesterol 240 mg. WebMar 10, 2024 · A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway. However, … sussmann hearingWebOct 25, 2013 · Calories in Subway Meatball Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball Sub. main content Live Healthy & Happy size nature of which is often and specified

"WebJul 31, 2024 · There are 480 calories in a 6-inch Subway meatball sandwich with basic salad and cheese. What toppings should go on a meatball sub? Classic toppings must include … " - Meatball sub subway calories

Meatball sub subway calories

WebSubway’s 6″ New Ultimate Meatball Marinara sub stores 730 calories and 140 of them make way from fat. This 6-inch sub contains 30 g of protein, making it an excellent diet form for nutrition. Subway Meatball Marinara has 25 percent of vitamin C and iron. On the other hand, it also contains 25 percent of vitamin A and calcium 5150 which both ... Web12 In Meatball Sub With Cheese Serving Size: 1 sub 1440 Cal 31% 111g Carbs 49% 77g Fat 20% 69g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 560 Cal 1440/2000Cal left Fitness Goals: Heart Healthy Fat -10 g 77/67g left Sodium -1620 mg 3920/2300mg left

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WebOct 7, 2024 · Directions. 1. In a mixing bowl, combine the breadcrumbs, ground beef, eggs, garlic, pecorino and pine nuts. Mix well. 2. Wet your hands and roll 12 bite-sized meatballs. Place them on a plate on the side. 3. Heat a few tablespoons of olive oil in a skillet over medium heat and brown the meatballs on all sides (10 minutes). WebApr 11, 2024 · There are 410 calories in 1 serving (205 g) of Subway 6-Inch Meatball Marinara. Calorie breakdown: 37% fat, 44% carbs, 18% protein. Related Sandwiches from …

Web11 rows · Sugars 5.9g. Protein 27g. Vitamin D 0.2mcg 1%. Calcium 194mg 15%. Iron 4.8mg 27%. Potassium 476.3mg ... WebOct 30, 2024 · How Much Protein Is In A Wawa Meatball Sub? Calories 720 (3013 kJ) Carbohydrate 65 g22%Dietary Fiber 2 g%27sugars9 gprotein21 g10 more rows Taco Bell Or Wawa: Which Tacos Are Tastier? A corn tortilla at Wawa is made of corn, whereas a corn tortilla at Taco Bell is made of flour. Does Publix Have Meatball Sandwiches? Image …

WebMar 3, 2015 · Nutrition summary: There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. Calorie breakdown: 34% fat, 49% carbs, 18% protein. WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see …

WebNov 4, 2024 · If you order the Subway meatball sub just as it is, you'll get: 430 calories 18 grams of total fat 7 grams of saturated fat 48 grams of …

WebIf you add two pieces of cheese, 40 to 60 calories and 35-45 fat calories are added. Meatball Marinara Subway Calories. There are 410 calories and 140 are fat-free. The 6-inch sub has 30 g of protein, which makes this a nutritional great diet. Meatball Marinara Subway includes 25% vitamin C and iron. sussman news todayWebPepperoni Flatizza. $3.50. Spicy Italian Flatizza. $3.50. Veggie Flatizza. $3.50. Subway was founded in 1965 in Bridgeport, Connecticut by Fred DeLuca and Peter Buck. It has quickly … sussmann found not guiltyWebHow many calories in Subway Components, Meatballs 260 Calories Quantity serving for 6" sub (4.9 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long … sussmann indicted