Splet21/04/2024. The Long Course is a truly unique festival of sport. Athletes compete across two disciplines over the course of a weekend, picking the distances that suit them best. Enter Now. 30/06/2024. Long Course Weekend Wales. 22/09/2024. Long Course Weekend Belgium. DATE TBC. Splet21. apr. 2024 · Athletes participating in IRONMAN 70.3 Swansea will take on a 1.2-mile (1.9km) swim at the Prince of Wales Dock before cycling a one-loop 56-mile (90km) bike …
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SpletRace report: Ironman Tulsa. TL;DR - My first Ironman, thrilled to come in just under 12h. Poor weather and bad roads made things uncomfortable, felt I underperformed on the bike, but overall no major issues. Gear: Roka Maverick comp wetsuit, Form goggles. 2024 Specialized Tarmac SL6 Disc/Di2 bike + clip-on Profile Design aerobars. Splet24. jan. 2024 · Here you will find tips about the Ironman Malaysia course, how was my race, the best hotels in Langkawi to stay for Ironman, and how to get to Langkawi. ... » Bike Course – 180 km. The bike course was absolutely spectacular, with 2 laps around the island. I was worried that I might not cope with the hills and the heat. chinowth and cohen pay rent
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SpletSwim course Bike course Miles Run course 1.0 mi OFFICIAL GLOBAL SWIMWEAR PARTNER. Title: ironman_703_swansea_2024_01_25.ai Author: marcu Created Date: SpletIn light of the current situation there was no better time to keep up to date with the latest infection control. Completed last week this course was aimed towards the current covid-19 virus. http://www.completetravel.co.uk/cycling-route?CRID=21&cycleroute=IRONMAN-Lanzarote-Bike-Course chinowth and cohen owasso ok